Physio Led Pilates

A class for all abilities.

Class is suitable for all abilities and fitness levels. Different options will be shown for each exercise in the class to ensure that you have a safe and effective workout whether you are a beginner to pilates or have been practicing for years.

Classes are running:

                   Monday mornings 10-11 am/ 11am-12 in the community room at the Arc Leisure Centre, Matlock

Thursday evenings 6.30-7.30pm/ 7.30-8.30pm at Starkholmes Village Hall, Matlock